I just looked up the nutritional facts of a baked potato and it has some interesting information: Potatoes are a great source of potassium, folate, and vitamin c- which are all non-absorbed nutrients when you have Celiac disease and aren't on a GF diet.
So if you load it down with some yummy veggies (cooked in light oil or steamed), and some I can't believe its not Butter, and light Sour Cream- and just a little shredded cheese- You are looking at a pretty good meal!
I also chopped some up and roasted them with a little rosemary and oil- and they were delicious- even for breakfast the next morning with some cheese and ketchup (smothered, covered?)!
I have also made Potato skins! YUMMY. Great snack for a football party or app for a dinner party. I love these.
I also love a sweet potato. I can't wait to make sweet potato casserole for Thanksgiving! This year I will substitute corn chex for the corn flakes that go on top!
Sweet potato fries are the next best thing. I haven't completely perfected homemade ones, but I will. They are my favorite!
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